Did you know that a healthy daily dose of caffeine can be very different depending on who you are. For example, Women on birth control metabolize caffeine twice as slowly—which means they get double the jolt from the same cup of coffee. Lucky you.
#stayhealthy
All
true tea (distinct from herbal tea), both green and black, comes from
the same plant, Camellia sinesis. Green tea is made from the unfermented
leaves, and black tea from fermented leaves. The same size serving of
tea generally has half the caffeine as coffee.
Half of all American adults have worked in a restaurant at some point in their lives.
Americans throw away 25,000,000 plastic bottles EVERY HOUR.
Source: Do something.org
Spring
is a good time to appreciate our connection to nature. Interestingly,
some of the behaviors that we feel make us uniquely human are shared in
the animal kingdom.
For example:
• Whales write pop songs that are shared with other whales around the world.
• Parrots assign names to their newborn.
• Chimps use mediators to resolve disputes.
• Grammar is important to birds.
A
healthy daily dose of caffeine can be very different depending on who
you are. For example, Women on birth control metabolize caffeine twice
as slowly—which means they get double the jolt from the same cup of
coffee. Lucky you.
- See more at: http://informfitness.com/resources/did-you-know/#sthash.0gF2N3Gc.dpuf
All
true tea (distinct from herbal tea), both green and black, comes from
the same plant, Camellia sinesis. Green tea is made from the unfermented
leaves, and black tea from fermented leaves. The same size serving of
tea generally has half the caffeine as coffee.
Half of all American adults have worked in a restaurant at some point in their lives.
Americans throw away 25,000,000 plastic bottles EVERY HOUR.
Source: Do something.org
Spring
is a good time to appreciate our connection to nature. Interestingly,
some of the behaviors that we feel make us uniquely human are shared in
the animal kingdom.
For example:
• Whales write pop songs that are shared with other whales around the world.
• Parrots assign names to their newborn.
• Chimps use mediators to resolve disputes.
• Grammar is important to birds.
A
healthy daily dose of caffeine can be very different depending on who
you are. For example, Women on birth control metabolize caffeine twice
as slowly—which means they get double the jolt from the same cup of
coffee. Lucky you.
- See more at: http://informfitness.com/resources/did-you-know/#sthash.0gF2N3Gc.dpuf
Other Top 7 Health Benefits of Caffeine
- Caffeine is better than sleep when you need to be alert while driving.
- Caffeine can stimulate hair growth on balding men and women.
- Caffeine helps ward off Alzheimer’s
- Caffeine increases stamina during exercise.
- People who consume caffeine have a lower risk of suicide.
- Coffee can reduce risk of stroke as much as 22%.
- People who drink at least 4 coffees or teas have lower blood pressure according to a new study out of Paris. Tea drinkers had the most blood pressure benefit, while coffee drinkers had just slightly less.
#stayhealthy
A
healthy daily dose of caffeine can be very different depending on who
you are. For example, Women on birth control metabolize caffeine twice
as slowly—which means they get double the jolt from the same cup of
coffee. Lucky you. - See more at:
http://informfitness.com/resources/did-you-know/#sthash.0gF2N3Gc.dpuf
A
healthy daily dose of caffeine can be very different depending on who
you are. For example, Women on birth control metabolize caffeine twice
as slowly—which means they get double the jolt from the same cup of
coffee. Lucky you. - See more at:
http://informfitness.com/resources/did-you-know/#sthash.0gF2N3Gc.dpuf
Did You Know
Source: Do something.org
For example:
• Whales write pop songs that are shared with other whales around the world.
• Parrots assign names to their newborn.
• Chimps use mediators to resolve disputes.
• Grammar is important to birds.
Did You Know
Source: Do something.org
For example:
• Whales write pop songs that are shared with other whales around the world.
• Parrots assign names to their newborn.
• Chimps use mediators to resolve disputes.
• Grammar is important to birds.
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