Did You KNow... ?

Did You Know that Jumping up and down with your head tilted to get that water out of your ear does nothing more than make you look silly. The ear canal is curved, so it needs some manipulating to release trapped water.

By putting your index finger above your earlobe on the front of your ear and your thumb on the back your ear on the cartilage. Gently tug and wiggle the canal to release the water.
 
Fact: Leaving water inside can lead to swimmer’s ear

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Jumping up and down with your head tilted to get that water out of your ear does nothing more than make you look silly. The ear canal is curved, so it needs some manipulating to release trapped water. Put your index finger above your earlobe on the front of your ear and your thumb on the back your ear on the cartilage. Gently tug and wiggle the canal to release the water. Fact: Leaving water inside can lead to swimmer’s ear. - See more at: http://informfitness.com/resources/did-you-know/#sthash.0gF2N3Gc.dpuf

Saturday, August 23, 2014