Boiling water is a very effective way to disinfect unsafe water and make it ready to drink, and the public may be directed to boil the...
stay healthy, Eat "FRUITS'
Fruits are an important part of a healthy diet, because they are naturally low in calories, fat, sodium, and cholesterol and fruits play ...
Health Benefits of "COCONUT OIL"
COCONUT OIL : Intake of coconut oil can help our bodies mount resistance to both viruses and bacteria that can cause illness. Even...
Just relax and Drink more "CLEAN" Water
Drinking Water Helps To Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily...
NATURAL COLD REMEDIES
The common cold is an infection of your nose and throat caused by viruses. We typically catch between two and four colds a year. S...
HEALTHY FOOD FOR TODDLERS AND CHILDREN
MAKING HEALTHY MEALS FOR KIDS T he toddler years are an important time in your child's development, says Joanne Saab, a registe...
ACID REFLUX/ HEARTBURN
Acid reflux and heartburn are often used interchangeably. Acid reflux is the movement, the action of stomach acids going up the wrong w...
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